Lepota i zdravlje • Priručnici i vodiči

101 najzdravija namirnica: Prehranom do savršenog zdravlja...zalogaj po zalogaj

David Grotto

Priručnik sadrži opise trideset najčešćih zdravstvenih problema (od glavobolje, artritisa i akni do hroničnih hladnih stopala i depresije) koji pokazuju kako da uvedete lečenje u ishranu koristeći jednostavne recepte.

Čokolada, čaj i suve šljive ublažavaju simptome starenja kože, kombinacija oraha i trešanja može da uspava, listovi artičoke smiruju uobičajene stomačne tegobe, dagnje ublažavaju migrene.

David Grotto, nutricionista, dijetetičar je posvećen istraživanju i testiranju svih nutricionističkih teorija i ima preko dvadeset godina kliničkog iskustva u pomaganju ljudima da ostvare zdravije i produktivnije živote u kojima mogu više uživati.

Kombinovanjem najhranljivije i najzdravije hrane sa divnim ukusima sa rezultatima najnovijih istraživanja, postiže se optimalan i zdrav način života.

Titel des Originals

101 Optimal Life Foods

Übersetzung

Andrea Pongrac

Editor

Aleksandra Stella Škec

Maße

23,5 x 16,5 cm

Seitenzahl

327

Verlag

Mozaik knjiga, Zagreb, 2011.

Latein Schrift. Taschenbuch.

Sprache: Kroatisch.

ISBN

978-9-53140-886-8

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Zustand:Ungebraucht

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