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The book talks about sleeping and sleep, about snoring and snoring disease.
Bach Drops and Essences is a comprehensive guide that explores the flower essence therapy of Dr. Edward Bach. The book describes in detail how the energetic vibrations of plants can stimulate the body's natural self-healing processes.
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The work explores the rich tradition of medieval monastic medicine, drawing on the teachings of St. Hildegard of Bingen, a Benedictine nun and pioneer of a holistic approach to health.