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Exercise to Happiness: Autogenic Training by Vladimir Gruden is a practical manual that introduces readers to autogenic training, a method of self-regulation of mind and body developed by German psychiatrist Johannes Schultz.
The book is a psychotherapeutic do-it-yourself manual. It is primarily intended for readers who are permanently faced with difficulties in marital relations, in relations with children, in social contacts, in sexual life.
The Power is a sequel to the global bestseller The Secret and is a guide to discovering the most powerful force in the universe – love. The book’s underlying message is that love is the key to achieving everything we want in life – health, happiness, suc
Gustav Tobler in the book "Life without alcohol" explores the physical, psychological and social aspects of alcohol addiction and uses a practical approach to help people who want to stop drinking.
The book was published decades ago and provides an interesting insight into the historical context and understanding of homosexuality at the time.