Manuals and guides • Yoga

Joga: teorija i praksa

Francesca Chiapponi, Donatella Bergamino, Marina Raffo

A very ancient philosophy, originating between the 4th and 6th centuries BC, Yoga represents a way to overcome the pain caused by diseases, as well as a way to eliminate the internal conflict between nature and spirit.

THEORY This book provides an overview of various theories (Patanjali's Sutras, Upanishads, Mudras and Sankhavas) in order to practice this philosophy with greater understanding. ASANE Asanas and various breathing methods represent an ideal way to protect against illness and valuable help in finding balance between mind and body.

Original title

Yoga teoria e pratica

Translation

Katija Dragičević

Editor

Lidija Šare

Illustrations

Stefano Scagni, Mara Ferrando

Graphics design

Fulvio Bergamino

Dimensions

28 x 20 cm

Pages

Publisher

Marjan tisak, Split, 2002.

Latin alphabet. Hardcover.

Language: Croatian.

One copy is available

Condition:Used, excellent condition

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