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In this self-help book, John Bird, founder of The Big Issue magazine, explains his seven simple rules that could help you change your life.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?
The book is designed as a comprehensive guide for women, providing tips and techniques related to beauty care, including topics such as skin care, makeup, hairstyles and general health.