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This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
More than 100 ways to self-heal
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?