Cjeloviti sustav samoizlječenja
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.
In the field of health care, there is a whole range of methods and simple exercises that cannot harm but can help in preserving or achieving health. You just need to put aside your skepticism for a while, even if you are completely unfamiliar with Chinese philosophy, try practicing regularly for three weeks. The results may exceed your expectations. Taoism is one of the better-known Eastern religions. Its founder Lao Tse, together with numerous old masters, developed numerous techniques and methods with the aim of transforming the physical body and making it immortal.
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