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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
More than 100 ways to self-heal
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
When you yourself or someone you love is sick, or even when you are suffering from some minor health problems, you want to know if you have chosen the best method of treatment. At the threshold of the 21st century, there are more treatments to choose from