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Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
Exercise to Happiness: Autogenic Training by Vladimir Gruden is a practical manual that introduces readers to autogenic training, a method of self-regulation of mind and body developed by German psychiatrist Johannes Schultz.
Learn more about vegetable juice therapy. Which vegetables are medicinal and nutritious? How to use vegetable juices as medicine? How to clean the body with the help of vegetables? How to combine juices?
Simple and inexpensive procedures that anyone can adopt to ensure a longer and better life in which there will be more happiness and satisfaction, and less suffering and illness.