Proper nutrition can prevent and cure many diseases.
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The enormous changes that are the result of new scientific discoveries and modern lifestyles have also meant a different way of thinking about oneself and one's health. People are living longer and aging better.
This book deals with an often neglected part of the body. We should not take this part for granted. It is worth paying more attention to this part of the body.
The latest research shows that emotional intelligence is significantly more important than cognitive intelligence, which is measured by IQ. But unlike IQ, emotional intelligence can be learned and developed.
The book discusses the connection between nutrition, health and lifestyle. Rüdiger Dahlke explains how we can improve our physical and spiritual well-being by making conscious food choices.
The cookbook Vegan Cheeses by Marina Brekalo contains the most important recipes for vegan cheeses that anyone, even a beginner, can make with easily available ingredients.
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