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A completely new and revolutionary diet that guarantees results without sacrifice or starvation. The diet you enjoy is based on the latest scientific knowledge about human metabolism and fat burning.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
John Hedgecoe, the author of this book, explains clearly and concisely the basic techniques of photography, explains all the procedures involved in making photographs, and lists and describes in detail the necessary equipment.
House plants bring life and color to your home, and can transform any room.
It represents a science-based dietary approach aimed at reducing chronic inflammation in the body.