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The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
Thousands of tips and techniques that anyone can use to treat everyday health problems.
How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!