Including a variety of grains in the diet can improve overall health and provide energy for daily activities.
Cereals are an important part of the diet and provide many nutrients. Examples of grains include wheat, rice, barley, oats, quinoa, and buckwheat. They are rich in fiber, B group vitamins, minerals and antioxidants.
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A practical guide with 400 recipes for cold dishes, ideal for festive and everyday occasions. The Great Cookbook: Cold Dishes celebrates the diversity of cold dishes, promoting enjoyment in the preparation and presentation of food.
In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.