Beauty and health • Beauty and health

QuitFAT: Vaš vodič do zdravog i lakog gubitka masnoće i težine

Adam Roberts

How to eat everything and still lose weight? This diet plan will explain how to lose weight without starving yourself!

Here's what one of my clients had to say about rest-based training after 9 weeks of training and meal planning according to my instructions. "I felt the effect of the first training for about 2-3 days, and after each new training I could feel my body getting stronger. I agree with that, rest when you need and then continue training... Training based on rest is unique, you need to rest, then you need to exercise as hard as you can, and then stop and lie on the bed if you want!"

Original title

QuitFAT: Your guide to healthy and easy fat and weight loss

Dimensions

21 x 15 cm

Pages

160

Publisher

Spletno nakupovanje d.o.o., Ljubljana, 2016.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

978-9-61939-815-9

One copy is available

Condition:Unused

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