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Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The models in this book have been chosen to make it as easy as possible for you to get started and to create something useful on your first try...
100 ways to restore inner peace and nourish your soul
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
The book "Sexual Anomalies and Perversions" explores various aspects of sexuality, including sexual dysfunctions such as impotence.