
Low fat
One copy is available

One copy is available
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Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
A practical guide to cancer prevention through nutrition, based on scientific findings, emphasizes that improper diet contributes to 30% of cancer cases, while a balanced diet rich in anti-carcinogenic substances can reduce the risk.
Dishes with hot and cold toppings
All About Cooking from A to Z is a comprehensive culinary handbook published by Reader's Digest. The book is an encyclopedic A–Z guide to all aspects of cooking: from basic techniques, tips and tricks to answers to the most frequently asked questions by b
The book is intended for cooks of all experience levels and encourages experimentation in the kitchen. The emphasis is on soups not being boring, but rather being very imaginative, nutritious and sophisticated.
If you want to recreate the incredible meal you enjoyed on your Mediterranean vacation or just enjoy fresh, flavorful Mediterranean food, the Mediterranean Cookbook is perfect for you.