100 jednostavnih tajni zdravih ljudi
Instead of complex theories, the author offers simple and applicable guidelines that relate to everyday habits and mindsets.
The book provides a series of short, practical tips for a healthier and better quality of life, based on the results of scientific research in psychology, medicine and social sciences. Each “rule” or “secret” is accompanied by an explanation and reference to specific research. Niven emphasizes that health is not the result of one big change, but a series of small, consistent decisions that are repeated over time. In short, the book is an accessible guide to improving physical and mental health through simple, science-based lifestyle habits.
Original title
The 100 simple secrets of healthy people
Translation
Marinko Raos
Editor
Sandra Pocrnić Mlakar
Dimensions
19.5 x 14.5 cm
Pages
218
Publisher
Profil Knjiga, Zagreb, 2004.
Latin alphabet. Paperback.
Language: Croatian.
One copy is available
Condition:Used, excellent condition
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