Beauty and health • Beauty and health

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Manuals and guides • Beauty and health

Uvijek lijepa – savjeti kozmetičarke

Eda Dujmović

Zrinski, 1983.

Croatian. Latin alphabet. Hardcover.

13.49 €

Manuals and guides • Beauty and health • Healthy eating

Vegetarijanska prehrana

Jack W. Lucas

The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.

Vegetarijanska biblioteka, 1982.

Croatian. Latin alphabet. Hardcover with dust jacket.

4.98 €

Manuals and guides • Beauty and health • Self-help

Mršavljenje: Vitki bez dijete

Ingrid Kiefer, Michael Kunze

The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.

Večernjakova knjiga, 2005.

Croatian. Latin alphabet. Hardcover with dust jacket.

3.98 - 4.22 €

do it yourself • Manuals and guides • Beauty and health • Parenting and upbringing

Suvremena žena 1-4

Mary Hands, Mary Senechal, Eleanor Van Zandt

"Supremena žena" from 1974 is a set of four books published under the auspices of the Naprijed publishing house.

Naprijed, 1974.

Croatian. Latin alphabet. Hardcover.

The book consists of 4 volumes

13.92 €

Beauty and health • Psychotherapy and self-help

Udisaj mladosti : tečaj od 12 lekcija : [podsvjesno disanje u tri dimenzije]

Brown Landone

Teledisk, 2018.

Croatian. Latin alphabet. Paperback.

8.32 €

Manuals and guides • Beauty and health • Healthy eating

101 najzdravija namirnica: Prehranom do savršenog zdravlja...zalogaj po zalogaj

David Grotto

The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.

Mozaik knjiga, 2011.

Croatian. Latin alphabet. Paperback.

12.32 €