Manuals and guides • Beauty and health

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimensions

23 x 15 cm

Pages

208

Publisher

Human Kinetics, Champaign, 1995.

Latin alphabet. Paperback.

Language: English.

One copy is available

Condition:Used, excellent condition

Discounted price: 7.005.25 €

25% discount is valid until 11/14/26 11:59 pm

Are you interested in another book? You can search the offer using our search engine or browse books by category.

You may also be interested in these titles

Priručnici i vodiči • Roditeljstvo i odgajanje • Samopomoć • Pedagogija

U pedagoškom loncu

Katica Mihaljević

Katica Mihaljević’s book *U pedagoškom loncu* (“In the Pedagogical Pot”) is a practical and professional guide to the challenges of contemporary upbringing and education, intended for parents, educators, and teachers.

Ekonomsko-birotehnička škola, 2013.

Croatian. Latin alphabet. Hardcover.

5.52 €

Handbücher und Anleitungen • Selbsthilfe

Savršeni orgazam

Andrew Stanway

Ein praktischer Leitfaden, der – durch die Vermittlung von Wissen über Anatomie, Techniken und Kommunikation – Paaren dabei hilft, ihr Intimleben zu bereichern, Blockaden zu lösen sowie tiefere Befriedigung und einen vollkommenen Orgasmus zu erreichen.

EPH media d. o. o., 2012.

Croatian. Latin alphabet. Paperback.

2.50 €

Dictionaries • Manuals and guides

Nauči njemački doma uz testirane metode

Dana Boros

Dana Boros’s guide to learning German at home focuses on language in context, offers advice on sentence construction and provides dozens of exercises for further practice.

Vlastita naklada, 2016.

Croatian. Latin alphabet. Paperback.

6.98 €

Alternative medicine • Beauty and health • Manuals and guides • Self-help

Homeopatijom do zdravlja

Darko Ropac

Dr. Darko Ropac’s handbook explains, in a simple way, the principles of homeopathy, the selection of appropriate remedies, and their use for common health issues and the maintenance of health.

Naklada Ljevak, 2011.

Croatian. Latin alphabet. Paperback.

11.95 €

Lepota i zdravlje • Priručnici i vodiči • Samopomoć

Pružanje prve pomoći: priručnik za vozače i sve sudionike u prometu

Priručnik „Pružanje prve pomoći” (2018) predstavlja stručni vodič koji vozače i ostale učesnike u saobraćaju uči osnovnim veštinama spasavanja života, načinima zbrinjavanja povreda, kao i postupcima koje treba primeniti na mestu saobraćajne nezgode.

Hrvatski crveni križ, 2018.

Croatian. Latin alphabet. Paperback.

4.00 €

Priručnici i vodiči • Obrazovanje

Znak po znak 1: Udžbenik za učenje hrvatskoga znakovnog jezika

Sanja Tarczay

Pionirski i sveobuhvatan udžbenik za učenje hrvatskog znakovnog jezika (HZJ), čija je autorka dr Sanja Tarcaj, namenjen svima koji žele da savladaju osnove vizuelno-gestualne komunikacije i bolje razumeju kulturu gluvih.

Udruga Dodir, 2006.

Croatian. Latin alphabet. Paperback.

8.98 €