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The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
A practical manual that covers a wide range of topics related to health and disease prevention. The book was designed as a guide for everyday health care, suitable for all generations - from children to the elderly.
Thousands of tips and techniques that anyone can use to treat everyday health problems.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?