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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
- osteoporosis, osteochondrosis, arthritis, arthrosis, scoliosis - nutrition, therapies, massage, exercises, herbal treatment
How to preserve your family's health by using various natural remedies as well as modern medicine.
The book is designed as a comprehensive guide for women, providing tips and techniques related to beauty care, including topics such as skin care, makeup, hairstyles and general health.
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
Program for weight reduction and conditioning