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The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
This work is a book of advice and practical recipes that enables both the healthy and the sick to find sources of health in nature.
Connect with the earth and heal! Under your feet, when you are outdoors, there is not only a piece of grass, dust, sand or concrete. It is a ubiquitous source of natural healing energy.
Health through medicinal herbs and nutrition
The book explains in the simplest way the allergic diseases known today, the process of getting sick from allergies and the ways of their treatment.