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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The book "Better Living" by J. Wayne McFarland, published in 1979, deals with topics related to improving the quality of life.
"Medicinal herbs to health" is a book by Rada Marušić, which focuses on the use of medicinal herbs as a natural means of preserving and improving health.
The work explores the rich tradition of medieval monastic medicine, drawing on the teachings of St. Hildegard of Bingen, a Benedictine nun and pioneer of a holistic approach to health.
Where to look quickly when you want to know what's really in our food? Many people are looking for a short and concise booklet that they can quickly glance at when in doubt. This guide is perfect for that!