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Exercise to Happiness: Autogenic Training by Vladimir Gruden is a practical manual that introduces readers to autogenic training, a method of self-regulation of mind and body developed by German psychiatrist Johannes Schultz.
The book is a kind of informative advisor for the most sensitive period of growing up, about the moment when boys become men.
"People are very much like sheep. They are very docile and docile animals. Instead of taking responsibility, they wait for someone else to take the lead and then run after him. Should we be surprised that leaders choose the best for themselves and give th
Walk on the sunny side offers 52 tips, tools and positive ideas (one for each week of the year) that will guide you through the seasons and help you better cope with the pressures of everyday life. With illustrations by Jonathan Pugh.
What do successful people have in common? In this book, sociologist and psychologist David Niven has collected more than a thousand interesting and important conclusions about happiness and shaped them into easy-to-read advice.
Break the rules and discover your hidden genius! This book will teach you how to solve problems, the most difficult ones, and even those that you consider unsolvable.