Water Fitness After 40

Water Fitness After 40

Ruth Sova

Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?

Let internationally renowned aquatic fitness expert Ruth Sova show you how. Inside you'll find water activities that will help you slow the effects of aging; improve how you feel and look; safely increase your heart rate during exercise; speed up your metabolism, so you’ll burn calories faster; enhance strength, flexibility, and endurance; gain more energy and vigor to enjoy other activities; and have fun exercising like you never thought you could!

Dimenzije
23 x 15 cm
Broj strana
208
Izdavač
Human Kinetics, Champaign, 1995.
 
Latinica. Broširano.
Jezik: Engleski.

Jedan primerak je u ponudi

Stanje:Korišćeno, u odličnom stanju
Dodato u korpu!
 

Zanima Vas i neka druga knjiga? Možete pretražiti našu ponudu pomoću pretrage ili prelistati knjige po kategorijama.

Možda će Vas zanimati i ovi naslovi

Ljubavologija

Ljubavologija

Bruno Šimleša

What is the difference between love and infatuation? Are there unconditional love and soulmates? Can we decide to love someone and is it true that opposites attract? Why does cheating happen and is it possible to get over it?

Sretne riječi, 2016.
Hrvatski. Latinica. Broširano.
9,98
Microsoft Word - ukratko plus

Microsoft Word - ukratko plus

Ida Borovac

This small, practical book from the "brief plus" series is a concise introduction to Microsoft Word 2007 for beginners and users who want to quickly master the basics of the new interface (Ribbon) after switching from earlier versions.

Miš, 2004.
Hrvatski. Latinica. Broširano.
4,26
Oprez, opasno po roditelje

Oprez, opasno po roditelje

John Farman

If this manual was published when your moms were teenagers or at least still quite young, it's worth reading.

Mozaik knjiga, 1996.
Hrvatski. Latinica. Broširano.
6,42
Kad ste utopljeni u plamenu

Kad ste utopljeni u plamenu

David Sedaris

If it seems to you that beneath the surface of the sometimes monotonous everyday life lies a hilarious absurdity, David Sedaris will finally convince you of that.

Algoritam, 2010.
Hrvatski. Latinica. Broširano.
3,98
Dijeta odvajanjem

Dijeta odvajanjem

Marielouise Innocenti

Slim and healthy only thanks to the separation of carbohydrates and proteins.

Galaksija, 1998.
Hrvatski. Latinica. Broširano.
4,20
Kako biti siromašan

Kako biti siromašan

George Mikes

Humorist Georges Mikes, of Hungarian origin, spent part of his life in London. In this book, he selflessly teaches us how to stay poor.

Izvori, 1996.
Hrvatski. Latinica. Tvrde korice.
6,98