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The enormous changes that are the result of new scientific discoveries and modern lifestyles have also meant a different way of thinking about oneself and one's health. People are living longer and aging better.
"Soybeans on Your Table" by Ignac Kulier is a book dedicated to the nutritional and health value of soy and its application in everyday nutrition.
Bread / Soups / Side dishes
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
The popular raw food cookbook offers a wide selection of healthy, no-bake desserts. With simple recipes and natural ingredients, the book reveals the magic of a nutrient-rich diet.
A pioneering raw food handbook explores the health impact of uncooked foods. Through natural laws and his own experiences, the author advocates a return to the original human diet.