Ljepota i zdravlje • Priručnici i vodiči

Kako čuvati zdravlje i izbjeći bolesti: Priručnik za zdrav i dug život

Marylou Ambrose, Robert A. Barnett, Michael Fillon, Jane Leder, Cindy Spitzer, Bibi Wein

Knjiga pruža obilje dragocjenih savjeta o očuvanju zdravlja i promjeni štetnih navika kako bi se živjelo dulje, zdravije i sretnije. Malim promjenama u načinu života mogu se izbjeći velike zdravstvene tegobe i znatno usporiti neizbježni procesi starenja.

Knjiga preporučuje tjelesnu i mentalnu aktivnost, zdravu prehranu za zdravo starenje, uzimanje multivitamina, laganu tjelovježbu, jednostavne pretrage i poduzimanje preventivnih mjere protiv bolesti, njegovanje društvenih odnosa i pozitivan stav prema životu. Drugi dio knjige donosi popis bolesti abecednim redom i praktične savjete kako ih izbjeći.

Titel des Originals

Looking after your body

Übersetzung

Tihana Suzanić

Editor

Ivanka Borovac

Illustrationen

Calef Brown, John Edwards, Joel Harris, Becky Heavner, Lazloo Kubinyi

Maße

28 x 17 cm

Seitenzahl

416

Verlag

Mozaik knjiga, Zagreb, 2008.

Latein Schrift. Hardcover.

Sprache: Kroatisch.

ISBN

978-9-53140-358-0

Es werden zwei Exemplare angeboten

Kopiennummer 1

Zustand:Gebraucht, in ausgezeichnetem Zustand

Kopiennummer 2

Zustand:Gebraucht, in ausgezeichnetem Zustand

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