Manuals and guides • Self-help

Relaksacija veština opuštanja

Ljubomir Mirković

Relaxation, according to the author, is a natural human need, especially in a modern, fast-paced lifestyle.

The book "Relaxation" by Ljubomir Mirković is a practical and accessible guide for anyone who wants to learn relaxation techniques and reduce the harmful effects of stress. At the same time, it represents an early contribution to the popularization of psychophysical health in the former Yugoslavia, with an emphasis on self-help, education, and personal responsibility for health.

Dimensions

24 x 17 cm

Pages

158

Publisher

Naučna knjiga, Beograd, 1988.

Distribution: 1,500 copies

Latin alphabet. Paperback.

Language: Croatian.

One copy is available

Condition:Used, excellent condition

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