
Vladanje sobom : psihofiziologija volje
True self-mastery is not a fight against oneself, but a wise cooperation with one's own nature — by knowing the brain, body, and psychological laws, one achieves greater inner freedom, peace, and effectiveness in life.
Modern man uses his body and brain badly due to lack of knowledge and wisdom. Will is not "compulsion" or the opposite of nature, but the highest expression of the human organism, deeply rooted in the structure of the nervous system (especially the prefrontal areas of the brain). The goal of the book is to show how self-mastery (maîtrise de soi) can be developed through the understanding of psychophysiological mechanisms.
One copy is available
- Traces of patina





