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The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
A pioneering approach to the fusion of Eastern yoga and Western sports. Indian yogi Selvarajan Yesudian and his student, Hungarian-Swiss artist Elisabeth Haich, prove that yoga is not opposed to physical exercise, but rather its greatest ally.
The book provides a lot of crucial information not only to the medical staff, but to all experts in kinesiological recreation, including other areas of kinesiological recreation, and other areas of kinesiology.
A sharp analysis of the phenomenon of football hooliganism. A historical overview from the beginnings to the 2000s, the causes, methods, organization of groups, police measures and why violence persists despite bans. An honest, controversial inside look.