A manual on the principles and application of yoga techniques
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Advanced Hatha Yoga course, continuation of the book "Yoga and Sport".
Proper massage of the palms and upper arms can relieve pain, identify illnesses, and remove stiffness.
Don't have enough time to read this book? The problem of lack of time is as old as time itself, and so is most of the advice we get about it. The trouble is, it doesn't seem to work.
Potraga za identitetom i značenjem vodi glavnog junaka iz Kine u Ameriku i Indiju, a zatim nazad u Kinu.
Knjiga istražuje principe i prakse joge, ali i njen širi kontekst u životu pojedinca. Autor naglašava važnost ravnoteže između tela, uma i duše i kako joga može biti sredstvo za lični rast i duhovno ispunjenje.