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The book explores the principles and practices of yoga, but also its wider context in the life of an individual. The author emphasizes the importance of balance between body, mind and soul, and how yoga can be a tool for personal growth and spiritual fulf
The search for identity and meaning takes the protagonist from China to America and India, and then back to China.
Advanced Hatha Yoga course, continuation of the book "Yoga and Sport".
"Yoga Upanishads: The Secret of Harnessing - Collection, Volume I" is a collection of texts dealing with the philosophy of yoga and its spiritual practices.
All wisdom is ancient, and not really a secret. When you think you've discovered something new and previously unknown, it is probably existed for centuries.