
Aštanga joga
One copy is available
One copy is available
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The search for identity and meaning takes the protagonist from China to America and India, and then back to China.
This is a book that, due to its accessibility and many-sided use, can become a reference manual in the everyday life of a modern man.
All wisdom is ancient, and not really a secret. When you think you've discovered something new and previously unknown, it is probably existed for centuries.
By combining massage with gymnastics, or even applying only massage, you will get rid of the tension and nervousness brought by the modern way of life.
The search for identity and meaning takes the protagonist from China to America and India, and then back to China.
The book explores the principles and practices of yoga, but also its wider context in the life of an individual. The author emphasizes the importance of balance between body, mind and soul, and how yoga can be a tool for personal growth and spiritual fulf