How to achieve and maintain good health
One copy is available
Are you interested in another book? You can search the offer using our search engine or browse books by category.
Don't have enough time to read this book? The problem of lack of time is as old as time itself, and so is most of the advice we get about it. The trouble is, it doesn't seem to work.
This is a book that, due to its accessibility and many-sided use, can become a reference manual in the everyday life of a modern man.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The search for identity and meaning takes the protagonist from China to America and India, and then back to China.
Proper massage of the palms and upper arms can relieve pain, identify illnesses, and remove stiffness.
Advanced Hatha Yoga course, continuation of the book "Yoga and Sport".