
Gurman: Knjiga o Zepterovom sustavu kuhanja
It is a combination of a cookbook and a healthy eating manual, focused on a specific cooking system and lifestyle.
This book is a guide to the Zepter method of food preparation, which is based on the use of special dishes and cooking with a minimum amount of water and fat. The emphasis is on preserving natural flavors, nutritional values and a healthier approach to nutrition. The author(s) explain the principles of the so-called "closed cooking system", where food is prepared at lower temperatures and in its own juice, without excessive addition of liquid. This, according to the concept of the book, reduces the loss of vitamins and minerals.
One copy is available





